Magnesium, Mg in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Calculator

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice there is 24 mg of Magnesium, Mg.


Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice are listed below.

Water 3.4 g
Energy (calorie) 346 kcal
Energy (joule) 1448 kJ
Protein 6.07 g
Total lipid (fat) 1.12 g
Ash 2.8 g
Carbohydrate, by difference 86.4 g
Fiber, total dietary 0.4 g
Sugars, total 7.82 g
Calcium, Ca 7 mg
Iron, Fe 27.27 mg
Magnesium, Mg 24 mg
Phosphorus, P 121 mg
Potassium, K 114 mg
Sodium, Na 924 mg
Zinc, Zn 11.35 mg
Copper, Cu 0.242 mg
Vitamin C, total ascorbic acid 18.2 mg
Thiamin 1.13 mg
Riboflavin 1.28 mg
Niacin 15.14 mg
Vitamin B-6 1.51 mg
Folate, total 1210 µg
Folic acid 1206 µg
Folate, food 4 µg
Folate, DFE 2054 µg
Vitamin B-12 4.55 µg
Vitamin A, RAE 455 µg
Vitamin A, IU 1515 IU
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3) 3 µg
Vitamin D3 (cholecalciferol) 3 µg
Vitamin D 121 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0.3 g
Fatty acids, total polyunsaturated 0.34 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice